The daily breath program will blow your mind (and bring oxygen to it). It's the only true "core" work out anyone needs. Free up the deepest layers of your body-- breathe more easily and strongly. You will need a balloon! No more need for sit-ups and crunches.
This breathing routine is designed to be used daily one to three times. Once you purchase this program you will have permanent access to it when you log in with your created account.
- Ease symptoms of sleep apnea and snoring.
- Improve digestion.
- Detoxify the body and oxygenate the blood.
- Realign your spine and neck by inflating your torso.
There's only one posture that is perfect. That perfect posture is one that is relaxed, adaptable, dynamically moving, and one that breathes unencumbered. When you breath in as much air as possible, the body aligns itself.
“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” - Dr. Andrew Weil